Thursday, August 11, 2011

Dijon Salmon

Aside from its numerous health benefits, one of the many things I love about cooking with salmon is how quick and easy it is to prepare and today's recipe is perfect on a busy weeknight evening.

I put this together after a late afternoon 7k run and served it with lemon rice and a tossed salad.

The fish is moist and full of flavour and this is definitely a recipe I will come back to again and again!

Dijon Salmon
For printable recipe click HERE

  • 4 salmon filets
  • 1/2 cup mayonnaise
  • 1/4 cup Dijon mustard
  • 1 tsp Old Bay seasoning
  • 1 clove minced garlic
  1. Preheat oven to 375
  2.  Mix the mayonnaise, mustard, and seasonings
  3. Place salmon filets on a large sheet of parchment or tinfoil and cover each filet with an even amount of the dijon mixture spooning it all over to ensure each filet is entirely covered. 
  4. Wrap salmon package style in the tinfoil or parchment and bake for 30 minutes in 375 oven.


Lyndsay Wells is a professional trainer, writer, and program developer with a passion for food and cooking. She is an award winning recipe developer, and a website ambassador for Kraft Foods Canada. Lyndsay believes cooking should be approachable and easy and has great tips and ideas for putting together sophisticated looking dishes that cooks of all levels can accomplish.

Visit her daily on her blog, The Kitchen Witch or on her YouTube Channel, CHARMED With The Kitchen Witch.

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